September 13, 2021

Self-Projected wisdom with Katie Dalebout

Katie Dalebout is a 4/6 self-projected Projector, writer, podcast producer and host. She is also my go-to example of a SPP. Between authoring a book about journaling to over 300 episodes on her podcast, it’s so fun to hear her process and talk it out.

We cover:

-Self-projected nuggets of wisdom

-Choosing to embody presence on a moment to moment basis

-Noticing and responding to negative feelings

-Kitchens environment

-Dealing with comparison in your 30’s as a 6th line

-Food + our pasts w disordered eating as nonsacrals with  an open ego

-Creativity and being a guide